Products
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Deadlift - Twisted Grip (High Advanced)
CourseTake your handspring up the pole and learn to deadlift with all Justine's best conditioning on and off the pole,appropriate prehab for shoulder stability/protection, tips, tricks, preps, common errors and progressions. Prices in AUD. 90 days access.
$22
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Instructor Training Course - Beginner
Course5.0 average rating (8 reviews)The Beginner Master Training Course builds the knowledge to plan and instruct a safe and effective pole fitness class with expert technical and anatomical understanding using a range of teaching skills. Approved by Fitness Australia, ACE and PDC.
$519
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Professional Instructor Bundle (Beginner + Inter)
BundleEquip yourself with both the Beginner & Intermediate certifications ensuring your entry to pole instruction includes professional qualifications from foundation skills to effective methods of teaching inversions to your Inter students. 6 months.
$999
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Handspring - Twisted Grip (Advanced)
CourseMaster one of the ultimate strength moves in pole - the handspring (with twisted grip). Detailed preps, shoulder conditioning, and explanations are given with progressions and safe effective training techniques. Prices are in AUD. 90 days access.
$12
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Elbow Aysha (Inter to Pre-Advanced)
CourseLearn Elbow Aysha - right from the preps , up to the full version, with safe progressions, tips on how to spot and the most effective conditioning exercises for your elbow grip. Prices are in AUD. 90 days access.
$10
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Split Grip Aysha: Twisted Grip (Advanced)
CourseLearn twisted grip Aysha! All the way from preps on the ground, safe progressions and then away from the pole to effectively master a twisted grip aysha!
$12
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