Products
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Flexibility for Splits Class
Course5.0 average rating (2 reviews)1hr Flexibility video class with Justine McLucas. Work through joint mobility of the hips and pelvis, together with muscle lengthening exercises and active flexibility techniques specifically designed to achieve or improve your splits.
$20
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Superman (Intermediate)
CourseLearn effective ways to get into the superman with Justine McLucas. Prices are in AUD. 90 days access.
$8
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Ball/ Sphere Drop (Intermediate)
CourseLearn how to do a ball/ sphere drop with Megan Lee! All prices are in AUD. 90 days access.
$8
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Master Series Bundle (Beginner + Inter + Adv)
BundleSet yourself up for a rewarding pole career and commit to all three levels of the series: Beginner, Intermediate & Advanced. This bundle will keep you busy; the ultimate journey in pole technique, physics and anatomy. You have 12 months to complete.
$1,565
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Pole Conditioning Class (Beginner/ Inter)
Course5.0 average rating (2 reviews)A 33 minute online pole class with Justine McLucas. Includes explanation on the theory of conditioning, followed by exercises with Beginner and Intermediate options to strengthen and condition important muscles and movement patterns on the pole.
$20
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Instructor Training Course - Intermediate
Course5.0 average rating (3 reviews)The Intermediate Master Course develops a high skill level in technical instruction, identifying anatomy of pole tricks and methods to correct technique with an emphasis on injury prevention to support student’s as they invert. FA, ACE & PDC approved
$549
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