This class includes:

  • 1

    Flexibility for Splits

    • Flexibility for Splits Video Class

    • Mobile App

About this class

Suitable for all levels, options are given to both simplify and intensify stretches so you can use this video as a progressive tool throughout your splits journey, right up to oversplits. 

Includes additional standing splits training for advanced splitters!

Access to the video class is unlimited for 6 months - anytime, anywhere! Pause, rewind, replay, over and over! 

With your personal Ecole de Pole Online Studio account, you will receive exclusive access to future content and be the first to know about more online classes and courses as they are released. 

Instructor(s)

Justine McLucas

Justine is the founder of Ecole de Pole®, now a multi-faceted pole dance industry brand, including the EDP Instructor Training Courses written by Justine, worldwide Pole Camps and Licenced studios. She established the London studio in 2010, with EDP now also in Cleveland, Ohio, USA.
Watch Intro Video

Video

Reviews

5 star rating

Good technique great workout

Monica Rich

Good technique

Good technique

Read Less
5 star rating

Great stretch

Katrina Bart

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